Anger
Management:
Controlling the caveperson inside
by Sensei J. Richard Kirkham B.Sc.
INTERVIEW
WITH THE SENSEI
What
does Sensei mean?
It means teacher in Japanese. Most of us martial artists here
in North America Americanised it by placing the title in front
of our names. I never ask people to address me as such. I just
use it in my communications so people know whom they are speaking
with at a first meeting or email. After that it's "please
call me Rick".
What
motivated you to write about Anger Management?
There are very few people with my background. I'm a state dual
certified teacher with a teaching certificate for Physical Education
and Physical Education for Special Education. I worked for what
was called back then, Coles County Association for the Retarded,
where positive reinforcement along with other behavior modification
techniques became second nature and reinforced the training I'd
received in college. Eventually I became an in-home tutor and
full-time self-defense instructor - utilizing over 30 years of
martial arts training.
I
specialized in tutoring students with behavioral problems.
I
utilized my knowledge of positive reinforcement and martial arts
for my more violent tutoring students, thus increasing their self-confidence
and also giving them a release for their immediate stress.
My
Methods of Teaching Physical Education classes and Kinesiology
classes gave me the opportunity to look at my martial arts training
from a very unique perspective. Combined with my slight case of
ADHD - making me ask “Why?” to everything - I did
a lot of research and testing.
Because of this background I wanted to share as much of my knowledge
and theories as I possibly could with the world. I even wanted
it around long after I no longer was. Writing would give me a
chance to do this and feed my wonderful (I am very lucky to have)
family even after I'm gone.
What
do your readers most appreciate from your Anger Management advice?
Although I always tell people to see a counselor for the deep
seated problems, they seem to appreciate the fact that they get
noticeable, viable results. Again, I recommend not the suppression
of their anger, but a release. And I give techniques to build
confidence and ways to look at problems from a different perspective.
Other than your case studies, do you have any positive
Anger Management examples you can share with us?
Sure. WITH EVERYONE I WORK WITH, TALK TO, AND BUMP INTO. These
techniques are not just for anger management. They are to improve
your relationships.
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